20min Cabin Fever Buster
A practice for the spring equinox, and to help you bust those cabin fever feelings. Quick and energizing, great for a mid-afternoon slump. Level 1+. Optional block.
Create Your Own Yoga Ritual
Create Your Own Yoga Ritual
A practice for the spring equinox, and to help you bust those cabin fever feelings. Quick and energizing, great for a mid-afternoon slump. Level 1+. Optional block.