30min Ab Work with Anna Khrikheli — practice at hOMe

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30min Ab Work with Anna Khrikheli

March 27, 2020 by Amy Basnight in Flow & Grow, Foundations of Yoga

This practice is all about your deep core muscles. Strengthen and tighten your belly. Suitable for all levels. Optional block.

March 27, 2020 /Amy Basnight
core, abs, strength
Flow & Grow, Foundations of Yoga
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