30min Yoga Roots: Side Plank with Amy Garvey
In this class we'll break down the key actions and alignment points for a strong, safe vasisthasana. No props required. Suitable for level 1+.
Create Your Own Yoga Ritual
Create Your Own Yoga Ritual
In this class we'll break down the key actions and alignment points for a strong, safe vasisthasana. No props required. Suitable for level 1+.