60min 50/50 Barre Pilates with Susanne
One hour class half barre half pilates.
One hour class half barre half pilates.
Strengthen and tone your arms and shoulders without any props in this quick video with Susanne.
No experience required for this introduction to barre. A quick but effective workout that will tone your legs, hips, and core. No props needed except a waist high counter or chair.