45min Pilates with Gina
This 45 minute Pilates class will work on hips, legs & glutes with a warm up flow and classical Pilates!
30 Minute Pilates with Beth
A 30 minute mat Pilates class with Beth filled with strengthening poses!
60min 50/50 Barre Pilates with Susanne
One hour class half barre half pilates.
45min Barre Cardio Interval with Beth Wolfe
45 minutes of barre inspired cardio alternated with barre and pilates toning. Get your heart rate up and tone those muscles all in one class. Suggested props: a set of light hand weights. If you do not have a ballet barre, substitute with the back of a sturdy chair (should be about as high as your waist).
50min Full Body Pilates with Beth Wolfe
This full body Pilates class with Beth will engage every part of you and give you an all over stretch to make sure your body thanks you the next day. Enjoy!
10min Strengthening Routine for Legs & Hips with Amy Garvey
Squeeze this short but effective routine into your busiest of days. Optional set of hand weights for added resistance. Suitable for all levels.
10min No-Equipment Arm Workout with Susanne Seripiero
Strengthen and tone your arms and shoulders without any props in this quick video with Susanne.
15min Intro to Barre with Susanne Seripiero
No experience required for this introduction to barre. A quick but effective workout that will tone your legs, hips, and core. No props needed except a waist high counter or chair.
30min Mat Pilates with Susanne Seripiero
A classic 30min mat Pilates sequence with Susanne. No props required. Suitable for all levels.
25min Stretching Class with Beth Wolfe
A 25min stretching routine with a focus on the hips and legs. Pilates ring, or yoga strap optional.
60min Pilates with Beth Wolfe
A challenging and fun mat Pilates practice with Beth. Optional ring and block.