50min YogaFit with Maru Duran
A full-body strengthening vinyasa practice with Maru. No props required.
A full-body strengthening vinyasa practice with Maru. No props required.
Get ready to sweat with this 45min yoga fit class! Infuse your yoga practice with cardio and strength exercises. No props required. Level 1-2.
We'll start with some of our favorite core work and floor exercises, and then we'll move through a continuous flow of sun salutations with extra reps and longer holds as we build strength in the body and mind! Level 1-2, but you'll definitely break a sweat!