45min YogaFit with Anne Davidson
Get ready to sweat with this 45min yoga fit class! Infuse your yoga practice with cardio and strength exercises. No props required. Level 1-2.
60min Flow & Restore with Anne Davidson
A well-rounded flow that will take you through some twisting, side bending, and hip opening. Movement and breath will help guide you into deep rest in 20mins of restorative yoga and savasana. Suggested props: two bed pillows or a bolster.